Nature-based wellbeing

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My work is grounded in nature-based approaches that support reflection, regulation, and connection. This includes forest school–informed practice, forest bathing, and forest therapy, drawing on the natural environment as a space for wellbeing and learning.

My work is grounded in nature-based approaches that support reflection, regulation, and connection. This includes forest school–informed practice, forest bathing, and forest therapy, drawing on the natural environment as a space for wellbeing and learning.