Why Self-Awareness Matters in Healing and Wellbeing Practice
A reflective piece on self-awareness, healing, and the complexity of change: exploring why theory alone is not enough, and why reflective practice matters.
From Nature to Self-Awareness: Reflections on Entering Counselling Practice
A reflective exploration of what led me from nature-based wellbeing practice into counselling training, and how humanistic theory has shaped my understanding of care, self-awareness, and growth.